Weight loss

My second attempt at losing the pounds and keeping them off. 10st 2 to 8st 1. Here we go!

Realistic Food Swaps to Make You Slimmer and Healthier

On Making it SMART

Weigh-in the 2nd: Week 4

Weigh-in the 2nd: Week 3

Keeping it up over the festive season

Follow my first weight-loss journey here.

Weeks 13+14/52

Week 12/52

Weeks 10+11/52

Week 9/52

Week 8/52

5 Tips on how to cope with Christmas on a diet

Week 6/52

Week 5/52

Week 3/52 

Week 2/52

Week 1/52